What pots and pans for safe cooking? You should know that cooking is a good
time for the formation of various toxic substances. This is the reason why
it is essential to choose the best kitchen utensils, especially with
regard to pots and pans.
Then discover the different products that it is best to avoid in this category. You will then find the preferred materials for safe cooking as well as the multiple advantages in the kitchen.
What products should be avoided for safe cooking?
The choice of cookware can be complicated due to the many models available on the market. In addition, it is important to opt for equipment allowing healthy cooking and avoiding certain products.
Teflon is dangerous for health
Teflon, whose trade name polytetrafluoroethylene or PTFE, has been a material that has fueled controversy for quite some time. It is a coating that gives their non-stick and heat resistant properties to pots and pans. For its fixation, manufacturers use PFOA, a substance dangerous to health.
How do toxic substances spread?
When the pan is hot, the corrosive acids in the PFOA spread through food. It should be understood that their formation is inevitable, even after only a few minutes of cooking.
The American laboratory that produces this substance has been sued for hiding the results of their research that proves that PFOA is dangerous. Today, major known brands claim to no longer use this compound. Anyway, you still need to be vigilant and double-check that the pan or saucepan you are going to buy does not contain PFOA (or any other toxic substance).
What materials should be preferred for safe cooking?
With the variety of models of pots and pans on the market, it is sometimes difficult to make the choice. To avoid putting your health at risk, here are some recommendations for cookware material that you can safely promote and use.
This material has aroused great interest among consumers. Indeed, dishes cooked with utensils of this type are tastier. With a stainless steel pan, for example, your steaks are cooked faster and the taste is more pronounced. The only downside is that it sometimes requires the use of a considerable amount of fat.
There are several points to consider before choosing this material. First, it is a mixture of metals whose proportions are different from one model to another. It is advisable to favor the one that has a large proportion of chromium and nickel (18/10 stainless steel). Indeed, this combination is recognized for its resistance to impact and water. Stainless steel stoves are more expensive than other materials, but their lifespan is much longer.
It is sometimes difficult to clean pots and pans when food is hard attached. With ceramic coating, you are sure to escape this kind of situation thanks to its non-stick property. Moreover, several brands are turning to this material.
First of all, make sure that the cookware does not contain heavy metals and any other substance dangerous to health or the environment. This is the reason why it is advisable to prefer products made in France.
Ceramic is easy to maintain material but requires some precautions. For example, it is prohibited to use abrasive sponges and bleach for cleaning. It is less resistant than stainless steel. We must also be careful not to forget it on the fire to preserve its quality. Finally, if your goal is to keep your ceramic utensils in good condition for years, avoid washing them in cold water while they are still hot.
It is the most interesting material of all. Equipment designed with cast iron is 100% natural and contains no toxic products. This material is resistant to both heat and shock.
Cast iron pots/pans weigh a lot, which sometimes bothers users. To maintain it, it is necessary to regularly coat it with a layer of grease with a cloth. Also, during cooking, try to gradually raise the temperature of the fire to prevent food from sticking.
Materials with multiple advantages
The stainless steel pans are very practical and easy to use. They have many more advantages than Teflon models. They have a better lifespan even without having any coating. At a very high temperature, stainless steel does not burn.
In addition, it easily transmits heat. If you plan to cook red meats, stainless steel utensils would be your best allies. Furthermore, you will notice after several years of use that the bottom of your pan does not deform and remains completely stable. Finally, just put it in your dishwasher to wash it.
The pans/pots cast iron also have many advantages. Even with cracks or scratches, you can continue to use it. They allow you to prepare tasty and delicious dishes in no time.
In addition, because of their high resistance to heat, they are suitable for
all sources of heat (in the oven, on a stove, in a wood fire and many
others). The manufacturers highlight a good quality/price ratio.
Finally, cast iron is a material that conducts heat evenly.
Ceramics are an excellent alternative to Teflon. One of its peculiarities is that it very easily reaches the desired temperature.
Ideally, therefore, leave it on low heat so that your dish does not burn. This type of coating does not promote the formation of dangerous substances that can harm your health. The ceramic pan is light, which makes it easy to handle and maintain. In addition, it can be subjected to all sources of heat. It is as resistant as the stainless steel model.
To stay healthy, it’s important to be careful about what you eat and what utensils you use for cooking. Today, you have understood why Teflon pots and pans harm your health and your environment. Fortunately, other types of materials with ecological aspects and presenting a low-risk rate are available on the market. You can then choose the one you like taking into account your needs.
Who makes the best non-stick pans?
The best nonstick pans made by:
What is the best non-stick cookware that is non-toxic?
Those are the best non-stick cookware that is non-toxic
- Made In Cookware
- Xtrema Cookware