Mental Health
Mental Health belongs to behavioral, psychological, cognitive, and social well-being. Mental Health put affects not only thinking, feelings, and actions but also help in handling stress, maintaining relations with others. Mental Health tells about the Mental Health condition of a person. Mental Health problems develop anxiety, depression, and stress. World Health Organization has described the definition of Mental Health in these words: “Mental Health is a state of well-being in which an individual realizes his or her abilities, can cope with the normal stress of life, can work productively, and can make a contribution to his or her community.” So, this is said that the absence of mental disorders and disabilities are all called Mental Health. Sound Mental Health is not only important for individuals but also for all over the world. Mental Health is good in providing ways and getting choices. Mental Health covers the whole shades of our life from childhood to adulthood. Mental Health refers to one’s Mental Health condition.
But the reports about Mental Health problems are very alarming. United States National Alliance reported that out of five, one person is suffering from Mental Health problems. In developed countries like the USA, Mental Health disorders are the main reasons for disability. In developing countries, the situation of Mental Health disorders is almost double. There is an opinion that social and financial conditions, environmental background have an impact on Mental Health. Biological factors impress Mental Health conditions. Maybe Mental Health disorders result from more than one reason at a time. Genes or brain chemistry, bad experiences in life like trauma or abuse, family history of Mental Health may become the reasons for Mental Health disorder. Parents, teachers, friends, and all family members must provide support to patients.
Mental Health Disorder Causes
Mental Health disorders have many reasons like limited resources of earning and have a relation with a cheap ethnic group. A poor social background may develop the risk of Mental Health disorders. Modified and non-modified causes may help to settle differences between availability and quality of Mental Health. The experts say that females have the Risk of Mental Health status increased by 3.96 times. Experts observed that people belonging to “weak economic status” scored the highest risk for Mental Health conditions. Socio-economic conditions, occupation, education, and housing quality come under modified factors. On the other side gender, age, and the ethnic group come under non-modified factors.
Mental Health Disorder under Biological Causes:
The experts explained that if a person has biological factors. Then the risk of Mental Health conditions may increase. Genetic background develops a Mental Health disorder like depression and schizophrenia. It may not confirm that the said condition will develop under the circumstances. Most people have Mental Health problems, despite the fact they have no genetic link or family history of Mental Health. Mental Health disorders like stress, depression, and anxiety may develop major psychological and physical health issues like cancer, diabetes, and chronic pain.
Types of Mental Health Problems
Anxiety, mood, and schizophrenia disorders are common Mental Health issues.
Anxiety problems:
According to experts, those anxiety issues are the major Mental Health problems. People experience severe fear or anxiety due to some objects or situations. The patients with this illness must try to avoid the exposure to which triggers their anxiety.
Common anxiety disorder:
The experts observed that this anxiety is the constant worry, usually may disturb a person’s daily routine affairs. The said patient has to experience physical symptoms like restlessness, fatigue, tense muscles, and interrupted sleep.
Panic Disorders:
Terror or sudden disaster may put the patients into regular panic attacks.
Phobias
Simple phobias, social phobia, and agoraphobia.
Simple Phobias:
The patients have to experience disproportionate fear of specific objects, scenarios, or animals. Some people get experience afraid of spiders.
Social Phobias:
It is also called social anxiety. The patient experience fears being subject to the notice of others. Such people are usually unable to express their exposure to society.
Agoraphobia:
Is a fear of being subjected to situations in which the person feels hard getting away from it. In other words, the availability of help not possible if things go wrong. People think that agoraphobia is a fear of the outside. Experts have an opinion this is a more complex personal condition. Moving train becomes the reason of such problem.
Obsessive-compulsive disorder:
Some people experience obsessive-compulsive disorders. The persons are suffering from this experience stress full thoughts and usually perform repetitive actions like hand washing.
Post-Traumatic stress disorder:
While experiencing a stressful or traumatic event, a person can suffer from this disorder. The patient feels his life in danger when he is suffering from this disorder.
Mood disorders
It is a common disorder. While experiencing a mood disorder, the people may involve either mania that is the time of high energy depression.
Major depression:
The person who experiences this disorder expresses no interest in activities. Sadness or extreme sadness is visible in his personality.
Bipolar disorder:
A person who suffers from these experiences unusual mood changes which disturb working capacity, activity interest levels, and performance in daily life matters. High mood time is known as manic phases disturbed mood comes under depressive phases.
Seasonal affective disorder:
The early spring period refers to this type of major depression. It is common in those countries which are away from the equator.
Schizophrenia disorders:
The experts are still unable to conclude that schizophrenia is a single disorder or group of problems. This disorder refers to high complexity. The symptoms of this disorder may appear between the age of 16 to 30 years. The individual feels some difficulty white processing information. This disorder may have positive and negative signs. Delusions thought disorders and hallucinations come under positive signs. Withdrawal, poor motivation, and a flat mood come under negative symptoms.
Early Sign
There is no proper test or scanning facility which may confirm whether a person is suffering from a Mental Health disorder. The person who is suffering from this avoids sitting with family members, friends, and colleagues. Feels difficulty in using energy, the patient has no interest in activities. The patients feel no hope in life, drugs getting become the habit of patients. Remain confused or worried.
Mental Health Treatment:
With some techniques, the patients get recovery from mental disorders. The patient must close to a doctor who not only diagnoses the problems but also provide suitable treatment. The proper professional guideline is necessary for maintaining relations with others. A positive attitude, exercise, sleep, and interest in skills will help reducing disorders. Treatment can include antidepressants, antipsychotics, and anxiolytic drugs that can use for medication. These medicines may help a person resuming social interaction and adopting activities of routine life.