The skin is the largest organ in the human body, and as such, it can certainly go through extensive wear and tear. Unlike other organs, which are obviously protected inside our bodies, the skin is virtually unprotected – and it can be quite delicate and sensitive, which can make matters worse. Skincare is definitely a necessity, but there is a big difference between proper skincare and lackluster skincare. If you are concerned or worried that your skin is not looking as it should or you simply want to improve your skin’s look and overall health, here are the best secrets for better skin.
1. Lather on that sunscreen
Sunscreen has always been recommended if you want to make sure your skin is protected – but it’s not just used when you are going out; use it whether or not you will stay all day indoors or are venturing out even for just a few minutes. Sunscreen can slow down the signs of ageing, and, more importantly, it can help you avoid getting skin cancer. When looking for the best sunscreen, make sure it has a broad spectrum of a minimum of 30.
2. Use products that are the ideal fit
In order to use products that are the ideal fit for your skin, you have to understand your skin type. What kind of skin do you have? Is it oily? Dry? Or is it a combination of both? If you have skin that’s especially sensitive, you should look for products that are designed for your type of skin as well. The same can be true if you have a particular skin condition. By making use of products that are specially formulated for the needs of your skin, you are ensuring your skin’s health and wellness, and the result will be much better-looking skin.
You may also want to consider your age when choosing your skincare products. For instance, there are age-defying products (such as those from SkinCeuticals as a prime example) that are designed to rejuvenate tired skin and give it a boost with essential ingredients such as antioxidants, and you should definitely take advantage of this as well.
3. Always wash your face.
We wash our faces as a standard every single day, but there are particular times when it’s crucial to do so. For example, wash your face once you wake up, and you should also do so before going to bed. If you work out, you should wash your face afterward, too. When you make it a point to wash your face as soon as you wake up, you are essentially removing dirt or bacteria that have settled onto the surface whilst you’re sleeping. When you wash it before going to bed, you are removing dirt, grime, and makeup and keeping your pores clear.
4. Alleviate stress
Granted – this may be easier said than done because most of us see stress as part and parcel of modern life – but if you want healthier skin, try to alleviate stress from your life. Give some time to yourself and take a few hours – or even a day – off if you feel yourself getting too anxious, and pamper yourself as well. Your skin will thank you for it, and you’ll feel much more energized and ready to take on the world once you do.